A woman lying on a black yoga mat outdoors in workout attire, with her hands covering her face.

Private

MOVE Exercise Physiology provides private exercise physiology services for individuals seeking personalised, clinically informed support to improve health, function and confidence with movement.

Private services offer flexibility beyond structured funding pathways and are well suited to people wanting tailored guidance, ongoing support or targeted input to navigate complex or evolving health presentations. Services are self-funded, with private health insurance rebates able to apply depending on individual cover.

Private exercise physiology supports people to build sustainable movement habits, develop confidence and take ownership of their health. Care focuses on education, understanding and capacity building, so movement can be managed independently over the long term, not just as a short-term intervention.

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  • Private exercise physiology is appropriate for individuals across a wide range of life stages, goals and health needs, including those seeking support outside of formal funding pathways.

    This can include:

    • Individuals managing multiple or complex health conditions

    • People experiencing persistent pain, fatigue or reduced confidence with movement

    • Pre- and post-natal support, focusing on safe return to movement and strength

    • Prehabilitation and post-rehabilitation support, including transition to independent exercise

    • Older adults and aged care clients, supporting strength, balance, mobility and independence

    • Individuals seeking strength and conditioning with clinical oversight due to injury history or medical complexity

    • People who do not feel confident exercising independently or who have had negative experiences with movement

    Support is tailored to the individual and is not limited by diagnosis, age or fitness level.

  • Private exercise physiology combines clinical reasoning, education and practical movement to support meaningful, long-term outcomes.

    Support includes:

    • Individualised exercise prescription for complex or overlapping conditions

    • Education to build understanding, confidence and autonomy with movement

    • Guidance through periods of change, recovery or transition

    • Ongoing review and progression to ensure exercise remains appropriate and effective

    • Structure and accountability to support consistency and adherence

    • Support to re-engage with movement in a safe, non-intimidating way

    Private services may be used as a standalone approach or alongside other healthcare, providing reassurance, progression and check-ins as needs evolve.

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